Blog

Quiet stirrings of our soul

“Once I began to embrace all the parts of myself, the seen, the unseen, the felt and unfelt, the parts that I loved and the parts that I tried to avoid, the embracing felt like a warm hug from my future self to my present self and to all of the past versions of me. It...

Easter Monday

When you read this, it will be Easter Monday. But as I write, it’s February 24th. In the Christian community, Easter marks the moment Jesus rose from the dead, a celebration of hope, renewal, and new beginnings. I don’t see synchronicities as coincidence anymore. So...

Return to Agency

Wow… March is slowly coming to a close, and with it, we wrap up our series on Re‑establishing Agency. Before we go any further, take a deep breath. Place a hand on your heart. And give yourself a genuine, wholehearted thank you for beginning this journey of coming...

Spiritual Freedom

As adults, we get to choose our spiritual practices. We can respect and be thankful (or not) for the religious traditions our parents taught us, or didn’t teach us. But the beauty of adulthood is this: we get to choose. And what a blessing that is. Taking ownership...

Choosing How You Show Up Without Losing Yourself

March is all about re‑establishing agency in our lives. This week, we’re looking specifically at relational agency, the ability to choose how, when, where, how often, and with whom we spend our time. It’s an honest exploration of how we can choose ourselves without...

Marching Back to Ourselves

This month, we are marching back toward ourselves. We’re taking back control in the places where we’ve lost it, handed it over, or simply drifted away from our own intentions. If we want to live a life of freedom, we first have to take inventory of where we feel...

FREEDOM INSPIRED LIVING
Tami Cote LCPC
tamicotelcpc@gmail.com