Offerings with FIL
Clinical Therapy
Individual Therapy
Individual therapy sessions personalized and tailored to meet your unique needs and goals. Together, we address emotional distress, trauma, anxiety, depression, and other mental health concerns.
Couples Counseling
Sessions for you and your partner to navigate emotional experiences and/or life transitions.
Clinical Therapy is rotted in evidence-based experiences and clinical expertise. Therapy can be billed to private insurance (inquire for eligibility). Accepted insurances include: Aetna, Anthen, Blue Cross, BlueCross and BlueShield, Carelon Behavorial Health, Cigna, and Evernorth.
Life Coaching
Group & Individual Coaching
Individual and/or group coaching with Tami is personalized and tailored to meet women’s unique needs and goals.
Parenting Guidance
Coaching designed for everyone, including Foster and Adoptive parents, to support and cultivate attachment while facing difficult behaviors. Tami’s thirty years of clinical and personal experiences will guide parents with children experiencing trauma and Reactive Attachment Disorder to further unite a new relationship within family.
Couples Coaching
Learn how to improve communication, manage conflict in a healthy manner, strengthen connection, establish boundaries, and encourage an atmosphere of healing.
Book your free consultation today.
Freedom Inspired Living
Tami Cote LCPC
tamicotelcpc@gmail.com