by Tami Cote | Jun 29, 2026 | Uncategorized
Joy grows in the spaces between us. In the shared laughter. In the soft moments of being seen. In the tiny, ordinary exchanges that remind us we’re not meant to do life alone. Relationships as a Source of Joy We are wired for connection. Our nervous systems regulate...
by Tami Cote | Jun 22, 2026 | Uncategorized
Some joys feel like they come from somewhere else like they’re delivered straight to your heart by a loving hand you can’t see but can absolutely feel. That’s spiritual joy. It’s the kind that arrives unearned, unexpected, and often at the exact moment you need it...
by Tami Cote | Jun 15, 2026 | Uncategorized
There’s a kind of joy that doesn’t make sense. A joy that shows up in the middle of a hard season. A joy that feels steady, rooted and ingrained, like it’s been waiting for you. That’s soul‑joy. Happiness vs. Soul‑Joy Happiness is circumstantial. It comes and goes...
by Tami Cote | Jun 8, 2026 | Uncategorized
Have you ever laughed before you realized something was funny? Or felt your shoulders drop the moment you stepped outside? Or caught yourself humming without even thinking about it? That’s your body remembering joy before your mind catches up. The Body Knows First...
by Tami Cote | Jun 1, 2026 | Uncategorized
Some mornings, joy shows up quietly. Not as fireworks or a grand revelation, but as the way the sunlight hits your coffee mug just right. Or the way the breeze sneaks through the window and brushes your cheek like it knows you need a soft hello. Joy is subtle like...
